Opinions on health trackers please!... the rings, watches and bands or even apps. What do you love or hate. I've owned a fitbit in the past and am considering something similar. Mainly as a motivation to move more. And I'm really looking the Bearable App to track mood, meds, and symptoms.
I go in July for my next (3rd this year) blood draw. I'm, of course, doing Thyroid panel, ANA, and vitamin D. What other vitamins or panels or anything y'all would recommend adding to blood work?? Especially if, my main symptom still, is exhaustion and body/joint aches. (Being on armour thyroid, cutting gluten and sugar out, and tracking symptoms has been a HUGE help and turn around since Jan)