New to pelvic floor pain...looking for advice
I experienced some pretty intense pelvic floor pain while on a casual walk a couple of days ago. The only way I can describe it is that I felt like my IUD or something else was pushing down/out. It even hurt by my rectum for a few seconds. I shared the experience with ChatGPT, and it mentioned a prolapse among other things. I doubt it's that serious, but it was scary in the moment. I was even a little sore and felt a little swollen down there the next day. I've never felt anything like it before. Just bizarre. I am 45 and do not have children, and I have never had pelvic floor pain or any other issues down there. I do kegels and I am pretty healthy and active otherwise. Has anyone ever experienced anything like this? Is this part of aging?