I hate my husband... is this perimenopause or something else?
I'm 43 and definitely in the throngs of perimenopause. And I can say I do have some strained relationships with friends... but my relationship with my husband has definitely been the most strained of them all.
We barely sleep in the same bed anymore (we have two young kids, and one is always waking up in the middle of the night, getting in our bed and making it a rough night.) We don't do date nights, and don't really talk much to each other anymore. When we do talk, he gets defensive about questions I ask (I ask questions a lot - this is how I've always been, and I point that out to him.)
We probably haven't had sex in a few months - I'm not even sure when we last did have sex.
We did couples counseling during COVID when things were sour and it seemed to help. I still see a therapist and have brought up concerns to her. She mentioned asking about these things (date night or even protected time,) and getting him to come up with an idea for us. But, I feel like I don't even care about it anymore.
Fully transparent - I have taken antianxiety and antidepressants in the past and I'm in the menstrual phase of my cycle. But, honestly, I just don't really seem to care for him at all much these days.
TLDR: I am bothered by my husband. We don't have sex. We don't sleep in the same bed most of the time. Is this perimenopause or something else? What can I do about this?