I need an answer to know if i'm doing Meditation Right or Wrong?
Does anyone know why i feel like i got a headache or feel like i might vomit? when i try to do breathwork or visionary type meditation, let alone humming meditation, i end up feeling abit off, is this normal? is this toxins, or am i just like releasing bad energies or something? please someone give me an answer of some sort, it would help alot, thanks.
u/James11551 — 10 days ago