u/Jay330000

Isn't the essence of letting go is staying with the feeling in the body?

I know it might sound like a stupid question but what if the feeling doesn't show in the body?

I feel helpless and powerless but every time I feel it i scan my body but nothing in the body

Like apathy or guilt how does that show in the body?

I feel like something missing, i know i have different negative feelings but i only feel anxiety and fear or anger

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u/Jay330000 — 4 days ago

I saw this on Pinterest

I'm not sure what take action means?

What does the doc mean by that?

u/Jay330000 — 5 days ago

Is it normal to let go of shame for more than 2 years?

I come from a very religious society, women are body ashamed so they have to cover, we are ashamed if we decide to leave religion, basically we are ashamed in every little detail in our lives especially as women.

So I worked a lot on shame, and I can feel the difference I can also see how that reflected on my reality.

But still I'm ashamed to take off my hijab to dress the way I want or to tell my family and friends that i left the religion.

Has anyone experienced this?

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u/Jay330000 — 10 days ago

So I've been manifesting a z flip 7 phone for quiet time , and I was helpless because I don't have a job so it was impossible for me to get it.

I was always telling myself it's impossible even to think that someone would gift me that phone, I was always checking and doubting and doing different techniques, I was always panicking that I should do more and more.

Then I stopped everything, I said to myself you have that phone so just relax.

I stopped everything I stopped checking I even stopped open reddit because I was always checking for success stories or tips or mistakes I should avoid.

And suddenly my mom got a couple of thousands dollars, she asked if I need anything I told her that phone and she bought it for me!

Still shocked how that happened!

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u/Jay330000 — 15 days ago

All I hear all the time is persisting is key, affirm and stay persist

But what if you're already done than?

What if you affirmed over a 100k on one thing? then what is worng

I'm not asking for much , it's happens to all people all the time!

Please help and guide

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u/Jay330000 — 21 days ago