Is someone facing weak bones making cracking sounds, weak eyesights, hairfall,backache,tinnitus,palpitation,joint pain,weak memory and focus , burning eyes and nightfalls etc?????
How old are you..?? Your streak no.?? Please let me know..
am 21 years old and I am practicing semen retention. When I started this practice, I was 20 years old. It has been 1 year and 8 months since I started. Before this, my condition was so bad that my vision became blurry, my hair became completely frizzy and fell out, and my whole body's skin started looking like an old man's. My food wouldn't digest, undigested food was visible in my stool, and my urine color was yellow. I couldn't sleep, and even if I did, there was no peace in my sleep. I felt sleepy all day long and couldn't focus even for a single minute. I failed all my exams. I couldn't even stand properly and started looking very ugly. My eyes looked dirty too. I developed tinnitus, my hands and feet started trembling, and my soles started hurting while walking. My full body bones started making cracking sounds, making me feel like an old car's parts making noise while moving. I had severe back pain and couldn't sit straight even for a minute. I experienced dizziness, sudden darkness before my eyes, panic, and lived in constant fear. My vital energy used to leak on its own throughout the day. Nightfall was a daily story. I was becoming uglier day by day. Even though I was trying to follow semen retention, due to these nightfalls and semen leakage, instead of getting benefits, I kept getting weaker.
I cannot describe how terrible my condition became, I felt completely ruined. Please stay away from this thing. Every day I used to get scary dreams and wet dreams, and the moment I woke up, there was an atmosphere of fear. I felt like dying. Every single moment felt like hell. While sleeping, overthinking kept happening, and it didn't even feel like I slept. If I slept in the day, nightfall happened; if I slept at night, nightfall happened. My condition became so bad that I couldn't even tell anyone. I used to look very handsome, my eyes and overall genetics were excellent. But now, my condition is worse than a dog's. My life has become like a corpse. Every single second I felt like I should just die now. I felt too exhausted and dead inside even to get water for myself.
THE JOURNEY START
When I started for the first time, nightfalls used to happen multiple times a day. But I didn't give up. The gap between nightfalls slowly started increasing. It went from multiple times a day to once a day, then from 1 day it became 2 days, then 2 to 3 days, and 3 to 4 days. Doing this, it reached 15 days, and then 1 month. When it happened for 1 month for the first time, there was a pinkish glow on my face and my hair was regrowing. Till then, I hadn't experienced those terrible symptoms that I wrote above. Then after 1 month, according to the timeline, nightfall happened and all my benefits vanished. Then 2 months passed, benefits appeared and then vanished. The benefits were good, but after nightfall, my condition used to become even worse. Then when I properly completed 3 months, my benefits were amazing. My face was shining and glowing, my eyes were shining, and people were giving me attention. But brain fog was still there, there was no control over the mind, and no peace in sleep. Then after 3 months, I got nightfalls, but 3 times continuously, because of which my condition became exactly like the symptoms I mentioned above—bone cracking sound, tinnitus, etc. At that time, I felt like dying because I had been working hard for a long time but instead of results, I got the exact opposite. I noticed that this time when nightfall happened, I felt on my face as if someone had suddenly pulled away all my energy. I was very restless.
I gathered courage and started the fight again. But this time, even after 3 months passed, I didn't get any benefits. I felt that I would remain ugly and sick like this for the rest of my life and that I should just die now. I cannot share every single thing here about what I went through. Still, I didn't lose hope. Around 6 months, I noticed that I started getting peace while sleeping and my back pain was 100% gone. The burning sensation in my eyes stopped, and the pain in the soles of my feet while walking completely cured. My focus has increased by 30% because now I am able to study. However, the blurry vision is still there and hasn't fixed yet, just the burning is less. Now when I get nightfalls, the semen that leaks comes out a bit thinner than before. I started getting control over my dreams. My depression, anxiety, and suicidal thoughts ended. My hands and feet, which had cracked skin, got cured. I can now sit with a straight back, I feel slightly less weakness, and my heart rate, which had become fast, has become somewhat normal. But earlier, if I ate too much or ate wrong things, I used to get nightfall and restlessness. But now, even if I slept immediately after eating, no matter how many times I slept in the day, there was no issue.
But last night, I ate onions because of which I got wet dreams. When I woke up in the morning, luckily there was no nightfall. But I slept during the day today as well, due to which I had a wet dream and now I had a nightfall. Now my heart rate feels slightly fast. My depression, anxiety, and low focus feel like they are coming back, and I have become almost bald.
Will anyone please tell me whether I will ever recover permanently or not? Is there anyone whose condition was like mine and they recovered? Please tell me. And if anyone whose condition is worse than mine wants to ask questions, they can ask. But please, long-term retainers, please message me. I need your help, please brothers.