Food advice
I’m beginning to think I can’t eat beef, but it’s the primary ingredient of my go to easy lunch. I know I can (or rather should) just make something in advance for the bad days but if I have bad weeks/months I don’t know what easy healthy food I can have as backup. I’m also just, really uneducated with food. If it’s not a microwaved piece of crap, is easy no prep food possible? I’m eating trail mix for breakfast lately and don’t know what else to do