u/Jkhayes1993

M/32/5'7" [195lbs to 180lbs] (3 years)
▲ 160 r/Brogress

M/32/5'7" [195lbs to 180lbs] (3 years)

Let myself go for a few years after leaving the military, but I made a promise to myself that in my 30s I would be in the best shape of my life. Lost about 60 pounds on my own before deciding I wanted to try my hand at competitive bodybuilding, so about a year and a half ago I hired a coach. I’m currently 13 weeks out from my debut show (yes I am enhanced, have been since I started working with a coach)

u/Jkhayes1993 — 15 days ago

13 weeks out - first show

True novice in classic and open. Excited to dig these next few months! Any feedback/critiques are appreciated - still working on nailing posing but we’re getting there

u/Jkhayes1993 — 15 days ago