u/Jolly_Cost_3879

▲ 26 r/ADHDUK

Muslim with ADHD struggling with 5 daily prayers. Seeking advice

I was diagnosed with ADHD as an adult and one thing I've always really struggled with is consistently praying 5 times.

When I'm on it, I'm ON it. I'll pray all 5 every day, on time and it feels easy to keep going. But once I miss a few (could be due to work, travel, laziness) I completely fall out of the routine and can go ages without getting back into it.

I think the problem is I get it into my head that I need to catch up on all the missed prayers before I can properly start again.

Then that feels like a massive task so I just keep putting it off, which obviously makes the problem even worse.

It's very all or nothing with me. Does anyone have any advice that could help?

Thank you. Jzk

reddit.com
u/Jolly_Cost_3879 — 2 days ago

Best budget courses around Leeds?

Hi all,

I posted on here a couple of months ago asking for recommendations for Edinburgh and you guys didn't disappoint.

A few people recommended Gullane 2 on the 2-for-1 offer and that turned out to be incredible value! By far the nicest course I've played.

Now looking for courses around Leeds/West Yorkshire. Ideally max green fees of £50, but the cheaper the better. We're just a bunch of 18 handicappers. And we'll be playing on a Tues/Weds afternoon.

Thanks

reddit.com
u/Jolly_Cost_3879 — 3 days ago