3 to 2 nap transition
Hey!
LO 7m old on Wednesday!
This week the 3rd and final nap of the day is getting later n later, is this the start of the transition to 2 naps?
Usually wake around 7-7:30am
First nap 9:30 ish - usually for 40-50 mins as i put him in his cot for this nap
2nd nap usually around 1pm - this is a contact nap so can be 1hr to 1.5 (if my tv show is good i let him go to 1.5 🤣🫠)
3rd nap used to be around 4:30-5pm - contact and i cap it to whatever makes it up to 3hrs for total nap time.
However last few days LO has not wanted his 3rd nap til somewhere between 5:30-6:30pm.
We usually do a 8:30-9:30pm bedtime and i have thought about putting his bedtime earlier but anytime iv tried we have a split night.
Any advise if this is the 2 nap transition on how to ease into it as iv heard it can be a messy one
Thanks xx