I always wish we could see forms like this in official animation, so I sometimes draw it myself just for fun. Maybe someday the animation will explore more of the fusion stuff.
I started out from pure scratch, as a “skinny-fat” dude with zero muscle tone whatsoever. Got it under control with diet & moderately fit from push ups/pull ups. Now I’m looking to build some more muscle onto this base. I just bought this in-home adaptable weight set, can you guys help me with some efficient exercises that I should do at home with these weights to add to my calisthenics??
Started out from absolute scratch, skinny-fat with zero muscle tone whatsoever. Got it under control through diet & push ups/pull ups. Now I’m looking to start putting on more muscle, not hulking, but a lean athletic type. I bought an adaptable in-home weight set (pics included in post). Can Any of you experts or veterans give me a simple at home idea of how I can start implementing some lifting?? Thanks in advance