Feeling embarrassed after breaking no contact
You can see the details on my most recent post which is pretty long but I basically broke no contact with my ex that treated me horribly because I wanted him to apologize and see he hurt me. I thought after 7 months he’d have cooled off but even when I sent an extremely approachable and short msg (“hey, the ending genuinely hurt me but I don’t want to stay bitter forever with you and just hope you’re doing well for yourself”) and in response I got a block and the new person he’s talking to then messaged me to stop reaching out to him on his behalf which is really childish of him and embarrassing for both of us. Kinda pissed me off because I can only imagine what lies he told this dude. The guy that reached out has also literally flirted with me in the past a few months ago 😭 I feel kinda bad for him that his “friend” is just like a Instagram hoe but anyways everyone always says no contact is no contact and reaching out is stupid and I didn’t realize until now that most of these people are speaking from experience. Breaking a trauma bond is so hard, especially when my ex victimized himself entirely and didn’t acknowledge any of the hurt and changed the story completely so I feel insane that I’m the one reaching out to him. So yeah I’m hurt and embarrassed and feel scared that I validated his victim narrative because I reached out even though he hurt me so deeply