Jeff’s Run Walk Run App… Or Other Suggestions
Hello Friends! I’m signed up for the Springtime Surprise 10K and I’m super excited since I had to miss the DL Half in January.
Long story short, I had surgery in January after an almost 2 year ordeal with being sick before my diagnosis. I am still in PT and should be discharged next month. I’m cleared to run but haven’t in 2 years. So I’m basically starting over. I know how to train, but I want a more comprehensive training program especially when it comes to pacing and getting to my goal of at least a 10 minute mile for the 10K.
I’m in need of a really good training app to get back into things and was wondering if anyone has Jeff’s Run Walk Run app and what they think of it. I’m open to other apps as well and am willing to pay a yearly subscription for one (I also have Apple Fitness+). Any suggestions would be greatly appreciated!!