I'm realizing that a lot of life involves coping
Feeling ugly? Fix what you can and practice acceptance
Don't like your body? Fix your diet and fitness and practice acceptance
Don't like your house? Clean, reorganize, decorate or save up for a new one, and practice acceptance
Don't like your job? Work within your bounds to make it better or switch, and practice acceptance
Same with your college, car, partner, friends, etc....it's easy to absorb an unrealistic idealized picture perfect version of your life....until you learn about class divide and wealth disparity.
It kind of sucks, since in your head, you might view yourself as always having a bit of ugliness/any other negative quality trait, and at times, it can seem that everything you do to overcome it seems like you trying to distract yourself from your reality, trying to distract yourself by coping.
I guess that's where gratitude and reducing anything that prompts comparison, like social media, comes into play.
Sure, I might be coping, but hey. I could have been born in much worse conditions.