u/Just_Disk3532

M/33/5'8" [100kg > 68kg = 32kg] (17 months) New to Reddit, constructive criticism always welcome.
▲ 57 r/Brogress+1 crossposts

M/33/5'8" [100kg > 68kg = 32kg] (17 months) New to Reddit, constructive criticism always welcome.

This is my transformation through a period of around 17 months now.

I had started at 100kg, have now worked my way to 68kg, probably around 18-20% body fat.

It's been an amazing journey and everyday in the gym is now a challenge to my body as to what it can achieve.

I've always been a fat kid, so doing this kind of a transformation was never going to happen under any normal circumstances. It was the birth of my daughter in Jan 2025 that made me realise that I have to be alive and healthy for her.

The journey continues, I have a few more kilos to lose, just to see what it feels like to reach 10-12% body fat.

Cheers guys :)

u/Just_Disk3532 — 11 hours ago