u/Just_Spirit2924

Alarms

My hospital changed its bath room alarms division wide and now it sounds almost the same as a rapid being initiated. I have jumped up at least 5 times already. I have complained and they stated that nothing can be done 🥲

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u/Just_Spirit2924 — 8 days ago

Should I bulk and add back some calories or remain in a deficit and increase my protein. I try to take 100g a day. I only weight lift and I work out 3-4 times a week depending on my schedule. I do not work out on the days I work due to being a nurse and it’s too tiring after a shift.

u/Just_Spirit2924 — 16 days ago