u/KaanKS05

▲ 3 r/judo

Home exercise for judo

I have been doing judo for 1-1.5 months now , i am doing it 3 times a week and i want to exercise at home to get stronger, i have two 5 kg and two 10kg dumbbells which parts of body should i train and are the dumbbells enough or should i get something else?(there is no gym near my house so that's why i would prefer a home exercise)

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u/KaanKS05 — 8 days ago