What are your side effects like?
Hello all!
I've been on Ozempic for about 2 months now, and have lost 12 lbs! I'm very happy, but I am curious what kind of side effects others are experiencing and how they are dealing with it?
Started at .25mg for 4 weeks, and now .5mg for another 4 weeks, and here are my experiences:
-First couple weeks were hard for me, I actually threw up when I ate too much poutine, which I never do. I woke up hours later actually to puke which is very weird for me.
-I had extreme fatigue for the first 4 weeks, and I do think the fatigue is still there but more, every so often instead of almost daily.
-I crave bland foods, pierogies, cottage cheese, kraft dinner. Easy to make, easy to eat. Crave isn't the right word because I'm not excited to eat, it's just what I feel like I can handle. I used to eat so many fruits and vegetables and smoothies and now I am kind of always a little nauseous and I tend to prefer easy meals.
-The worst side effect, because of the above, is I have lost all desire to cook. I used to plan the meals out for the week, with tons of variety. Eggs, leafy greens, smoothies, tomatoes, tofu, all the vegetables. Now I just have a cup of cottage cheese and a protein shake and call it a meal. My poor partner has had to adjust. I don't even like being in the kitchen.
There are good side effects of course. I have lost weight at a good pace, and I have no desire to drink anymore either. Just curious how others are faring, and if I have a hope of regaining an interest in vegetables?