Hi everyone,
I’ve been taking NAD+ intramuscular for several months now, to my outer glute. Works well but sometimes I bleed a little or it burns really badly (even if I let it sit out). I’m wondering, can I do it SubQ? What are the differences and benefits or downsides doing SubQ vs IM? Thanks!
TLDR I’m a 31 year old male who has sleep troubles. Specifically have sleep maintenance insomnia where I wake up 2-4 am and have a hard time falling back asleep. A lot of thoughts when I wake up in middle of night. I also feel like I am a super light sleeper and am not getting restorative sleep.
I’ve tried DSIP and it was horrible for me - I slept probably 4 hours. Only benefit was I wasn’t tired the following day.
I’ve also tried Epithaleon and it somewhat helped, but heard you aren’t supposed to take it for too long.
Any regular supplements like melatonin, magnesium, l Theanine, have been inconsistent