Subluxation SCG

Hallo liebe Kollegen, ich hatte letztes Jahr wohl wahrscheinlich (war nie beim Arzt deshalb) eine SCG-Luxation.

Es ist passiert als ich was sehr schweres einseitig getragen habe, das hat wohl zu viel am Arm gezogen. Ja, ich weiß, ich sollte besser auf mich Acht geben…Dann hatte ich plötzlich starke Schmerzen im SCG-Bereich und konnte den Arm kaum Bewegen, aber es war mir möglich die Clavikula wohl langsam wieder in Position zu bringen, durch Hilfe von einer anderen Person. Danach war ich erstmal sehr vorsichtig, habe alles gemieden was schwer zu tragen war, aktiv angespannt wenn es doch sein musste. Es war ziemlich gut bis vor kurzem, jetzt kommen die Schmerzen wieder. Ist immer das SCG.

Ich bin damit nicht erfahren. Was würdet ihr für Übungen empfehlen? Lieben Dank.

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u/LaLes7281 — 2 days ago

28 [F4M] #Europe Sweet, caring and sensitive soul looking to build a connection

*Europe preferred, but I am perhaps open to other locations if we really click*

I am a 28 year old woman from Europe looking for a lasting connection.
I am not in a rush and I am happy single too, though I really like having one person to talk to daily, supporting eachother and knowing this person won’t just dissappear. I am very caring, feminine (natural, I do not wear much makeup if any), in-shape, but also driven and strong. Being very introverted, I do not like to gather with people and prefer 1 on 1 scenarios any day. I am very outdoorsy, not big on travelling far away, I love animals, a bit of a countryside farm girl & and I like gaming aswell.

What I am looking for:
\- someone emotionally available and mature
\- you know what you want and are very loyal
\- in-shape and reasonably fit (being active is a key aspect of my life - I am not attracted to someone overweight at all, sorry!
\- not a party-goer, you’re not into drinking and smoking
\- you are not lazy and get things done
\- being a gentleman is something that you like (I do not mean paying for meals on first dates… but everything else: I will very much appreciate it!)
\- not active on social media (instagram, facebook etc) and not doing friends with benefits, one night stands, etc.

As I said before, I am very caring. However, it is important to me that it is mutual, I also want to feel cared for and loved, if you have a protective and bit clingy nature I like that aswell. I also get a bit jealous when I really care and like someone, please be ready for that.

If you’re flexible with your location that would be great too, as I do not see myself moving anytime soon, maybe never, just putting it out there. I also get along better with calm and level-headed individuals.

What I can offer to you:
\- I am feminine-looking, in-shape, caring, driven and strong
\- very loyal and committed
\- good and clear communication - you won’t have to guess how I feel or whats up, and we can solve things together, I am generally quite chill & not interested in unnecessary drama
\- I will listen to you nerd out about topics and will participate
\- a permanent reliable duo if you play games!
\- hardworking and getting things done

I really value companionship before anything else. I still believe that two people can complete eachother and have an incredible bond. I want to nurture this bond together, knowing that both of us will stay loyally with eachother because we‘re happy and have found our person. Dating apps and social media of all kinds suggest that someone is easily replaceable, and many people chase the next high of talking to a new person. Why not focus on one person you chose to get to know closer? I personally do this.

If you decide to message me, please include why you did so, as I am looking for someone really similar to me in key aspects! You don’t have to write a long intro, I understand many messages get ignored, whether intentional or unintentional. But a short informative intro is the way to get a reply from me :) And please, I ask you to only reply if you really read everything and truly find yourself in it.

If you made it this far, I wish you a nice day and may the force be with you!

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u/LaLes7281 — 1 month ago

28F - Antisocial loner nerd, but mostly friendly!

Yes, as the title says, I am very much antisocial. Not a sociopath, just really dont like to hang out with people irl except for a select few. I really avoid gatherings at all cost and mostly prefer doing things alone to avoid someone disturbing my peace.

However, I love to talk about random topics with people online. I am very nerdy, love listening to others and can hold a conversation well. I like nature, staying fit & healthy, politics, other cultures, seeing people‘s interests and paths. I feel more like a spectator when I see others rather than being a part of the „group“ itself, it has always been like that. I am happy this way though. Honestly its important to me that you take care of your body well and stay reasonably fit, I tend to not get along well with people who do not care about this.

Tell me what‘s on your mind? We can have a random chat about almost anything, or a long, deep conversation. If you feel lonely, I can be some company. Please dont make me break my back carrying the conversation!

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u/LaLes7281 — 1 month ago