I cant work out.
Saw this workout I really wanted to try. I am incredibly sedentary I dont do shit, and I want more muscle mass so yeah. Starts off with crunches. Easy, right? But no, I can't fucking do it. Decide to search it up cause surely my technique is wrong? But apparently my core muscles are just too weak. Okay, try some easier variants? Can't fucking do those either!!! so what the actual FUCK am i supposed to do??????? Oh I guess i can't be healthy now. Stupid fucking muscle groups its not my fucking fault that ive been forced ro sit at a desk for like 9 hours a day basically all my life. Im actually done fuck this shit