23M Starting Calisthenics as a Skinny Guy. Can I get ripped & hit 10% BF with JUST bodyweight? 🏜️💪
Hey everyone,
I’m a 23-year-old male, and I just started my calisthenics journey a few days ago. I’m really enjoying it so far, but since I'm brand new, I wanted to get some insight from people who have been doing this for a while.
For context I’m currently a pretty skinny guy. What should I realistically expect in the first few months?
My ultimate goals are:
- To build a decent, athletic amount of muscle.
- To drop down to around 10% body fat so my abs and muscle definition really show.
Is it entirely possible to achieve this kind of ripped, lean physique using only calisthenics? I'd love to hear about your experiences, how long it took you to see real visual changes, Also, if you could go back to day one, what is the #1 piece of advice you wish someone had told you?
Thanks in advance for the help!