Hentavirus se bhi zyada bhayanak virus in the gym
Yeh gyaanchod virus
I am doing romainian deadlifts and this random dude walks up to me and mid set says to me, "bhai knees straight hone chahiye aur weight ko aage le jao"
I politely said, "bhai, PT chahiye hoga toh sabse pehle tere paas aaunga"
Dude walk off
I continue my work-out and now am doing normal squats, nothing fancy. Dude walks up again, "bhai aise toh knees pe load aayega. Heel ke neeche plates rakh de." A little context, I have literally spent months trying to perfect my form. Leg ka kitna distance aur kab rakhna hai kis ke liye. I literally spent 4 months educating myself.
And all of this happened because evening ke badle morning me gym chala gaya. Dude thinks I am new.
So I did what anyone in my position would do, i.e looked at his legs (which were not great) and simply said, "okay"
15 mins later, I am doing leg press aur knees ko lock nahi kar raha hu. Mid set, dude says, "knees lock karke kar toh calf pe hi hit hoga"
Yes, mid set. I looked at him and said, "me advice sunne ke 2 lakh rupay leta hu. Start up hai mera. Advice sunne ke 2lakh aur apply karne 20 crore."
Not a bad leg day at all. But itna chul hai na logo ko gyaan chodne ka har jagha. Aur woh bhi adhura.
Maybe this was because my wife was there with me and talking to me. So gyaani bro thought yeh kaise first day pe aram se baat kar raha hai ladki se.
Long rant. But please, jaha mauka mile waha apna gyaan na chodein