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Just a small achievement. I had promised myself I would be consistent this year, and it has been going well so far. I just felt like sharing this progress with someone after so many months.
Would love it if everyone else shared their progress too :)
I have had chronic back pain between my right rhomboid and spine for over a year
Mostly it was ignored by everyone and they just thought it will get better
Now when the doctors see my report they act shocked
Idk how bad this might get but it is taking a mental toll on me
Idk why am i diagnosed with a condition at 18 that people usually get in their 30s or even 50s
Especially the fact that I might have to live with this pain forever is really scary
I don't have the means to get physiotherapy as it is very costly here too
The most im trying to do is fix my posture and some neck exercise and I was told to consult with a spine surgeon on Monday
Hey I'm a 2nd year student and still trying to upskill and looking for an accountability partner pls DM me
I posted this sometime ago but got deleted I'm not sure why so there are the screenshots of the post :(