A message to the girlies getting caught up on progress
(Click ig link) I cannot stress this enough as a poler with over 15yrs under her belt - pursuing your passion from a place of JOY is going to be the single most important thing you can do to ACTUALLY improve your skills ❤️❤️❤️
https://www.instagram.com/reel/C5TX_9krsIE/?igsh=MnRieW1ramlmazJt
u/LeskaRayne — 15 days ago
▲ 101 r/poledancing
Don't Let Go chorey
This one felt so gooey and luxurious ❤️❤️🔥❤️
u/LeskaRayne — 20 days ago
▲ 14 r/poledancing
Lessons from a Decade in Pole Industry
Here's just a few of the important ones I've picked up whilst making plenty of mistakes along the way 🙃 what are some lessons the pole world has taught you? 🤍
u/LeskaRayne — 23 days ago
▲ 195 r/poledancing
Pole dance is serious business.
Video to show how serious it is.
(Inspo @gardenwithjohnny)
u/LeskaRayne — 1 month ago
▲ 57 r/poledancing
The world's slowest backroll? 😆
It certainly felt like it!
u/LeskaRayne — 2 months ago
▲ 34 r/poledancing
Moving slow & with intention ❤️🔥
3 things I can never go without when dancing:
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🎵 Musicality - moving in a way that shows sensitivity to and the expression of music.
🌱 Intentionality - finding purpose behind the movement.
🧘♀️ Embodiment - moving first from the inside... and letting it pour out.
u/LeskaRayne — 2 months ago
Free Pole Chorey Tutorial (heels)
Join me for a free heels choreo class designed to get you connected to a deeper sense of musicality, embodiment and intentional movement! Routine is 1.5minutes long, to the song ‘I Reign My Inner World’ by I Am The Imperatrix. No kneepads needed! Beginner friendly and valuable for all levels.
u/LeskaRayne — 2 months ago
▲ 50 r/poledancing
Dat musicality 🥰🎵
The lyrics to this song hit me hard 🙌✨️❤️🔥
u/LeskaRayne — 2 months ago
▲ 127 r/poledancing
Loving this chorey 🥰
Dancing like this just lights me up so much ✨️
u/LeskaRayne — 3 months ago
▲ 69 r/poledancing
Wearing my fave laina rauma 🥰
The right outfit can make all the difference to my confidence 👌✨️❤️
u/LeskaRayne — 3 months ago