▲ 16 r/benchpress
Finally hit a new PB (115Kg) after 5 months!
I hit 110KG in January and couldn't really progress through it for months. To make matters worse I did a weight cut of around 7KG to get to 75KG BW for the last two months. But still despite the cut I managed to hit a new PR! I got a side angle too if anyone is curious about my technique.
PS; I do usually pause on my working sets but I was desperate to hit this
u/LimpObligation7383 — 2 days ago