I needed some advice (please free to share your advices)
I'm 20yr old girl, height-150cm, weight- 63kg. So right now I'm really stressed with my placements. I wanna workout but also at the same time I'm stressed so at the end i just feed myself food. Tbh it makes me feel good. I'm worried abt my weight.
I had lost some weight and if I lose just 2-3 kg i look soo different. So tbh I just wanna look healthy and fit.
I tried gym, zumba, walking but ntg never sticks to me. I enjoy dancing but yeah I'm not consistent with it. Ik my problem but I'm not having that courage to fix it. Shd I put it as I'm lazy.
Please give me some advice. I wanna wake up early,like my dad goes for walk daily(5:20am) it's the best time, I did go with him few times but yeah it's hard to wake up early. Evening walk i don't like. So please give me advice like which or wt type of workout i shd do to lose weight