Heatwave + windows closed

I dunno which is worse- suffering in the heat because the windows are closed or suffering with the pollen because the windows are open.

Is there a good time of day to open the windows, maybe when pollen is at its lowest in the day and I’ll probably avoid opening the bedroom window - but my at home office is like a sauna 🥵

reddit.com
u/LittleMissFodla — 14 days ago

Absolutely debilitating

This is now the third day in a row I’ve had 2 hours sleep because I wake up just completely unable to breathe through my nose, no matter how many times I try and clear it.

I am literally at the end of my tether.
I randomly round a beconase nose spray in my room- it’s in date so I used it but I’m sure I’ve read these don’t stay straight away, does anyone had a rough time scale of when these willl start to work?

reddit.com
u/LittleMissFodla — 17 days ago

Histamine in food/drink

Like a lot of people, I am really suffering at the moment. I take Fexofenadine everyday and have since the end of March. Recently I’ve found that as it gets later in the evening, my nose is completely blocked and read something that alcohol has histamine in it and it is advisable to not drink.

I am starting to wonder if the 120mg isn’t working as well as it used to.

I was wondering has anyone here been successful if avoiding certain foods and did it have any effect on your symptoms?

reddit.com
u/LittleMissFodla — 21 days ago

Histamine in food/drink

Like a lot of people, I am really suffering at the moment. I take Fexofenadine everyday and have since the end of March. Recently I’ve found that as it gets later in the evening, my nose is completely blocked and read something that alcohol has histamine in it and it is advisable to not drink.

I am starting to wonder if the 120mg isn’t working as well as it used to.

I was wondering has anyone here been successful if avoiding certain foods and did it have any effect on your symptoms?

reddit.com
u/LittleMissFodla — 22 days ago