▲ 2 r/joshape
Correct me if I'm wrong
I don't believe in low fat/skimmed milk I always go with full fat, even during cutting and calories deficit, MODERATELY of course.
To take fat out of milk it needs more processing, take out good nutritions out of it, also I believe the taste will be altered, so many things will be added to it?
u/LittleSympathy8787 — 2 days ago