u/Lonely-Agency2114

Dear community any tips please how to eat more nutritious meals? Lost 10kg! Have no energy , no stamina to go walks or exercises.

I am craving for nuts butters , but terrified it will cause
up , anybody eating these, say maybe teaspoon or half?

3 months post -op after gall bladder removal still having lie back pain and tailbone pain. Anybody experienced similar pans? What to do? How to manage these pains? Please need advice🥲

Have a SeHCAT scan in a few days. Consultant is looking for bile acid malabsorption. Is it ok? Anyone else had a SeHCAT scan and if you have BAM what was the treatment? Thank you.