u/Loose-Seat7505
r/dogsofrph r/PHRunners r/deinfluencingPH r/WrongAnswersOnlyPH r/PangetPeroMasarap r/ITookAPicturePH r/PHFoodPorn
▲ 213 r/dogsofrph
Sunbathing doggo in Tanay☀️
Sleepy sunbathing doggo sa Tanay
u/Loose-Seat7505 — 15 days ago
DIM: Adios Pro 4
For context lang, meron na kasi ako 3 shoe rotation,
Adidas EVO SL, Asics Nimbus 28, saka XTEP 2000km 5.0.
Carbon plated shoe nalang kulang ko. Pace ko is max 6:00min/km. Saka ang ganda ng kulay🥺
u/Loose-Seat7505 — 1 month ago
▲ 13 r/ITookAPicturePH
ITAPPH of just after sunset in Algeria, North Africa
u/Loose-Seat7505 — 2 months ago
▲ 1 r/PHRunners
Tight calves on first 2km.
Good day! Question lang po.
Normal po ba na tight yung calves for the first 1 to 2km? Nag pproper warm up and dynamic stretching naman ako all the time. Pero pagdating ng 3km, ayun medyo tuloy tuloy na kahit 8:00/km lang pace ko. Weekly mileage is maximum 30km palang. 3 runs a week, tapos may once a week na strength training. 3 months palang po ako sa running. Thank you sa mga sasagot😊
u/Loose-Seat7505 — 3 months ago