Im in my dream vacation right now. Trully my dream vacation. And ive wasted so much of it worrying and overthinkig about stuff back home. I also dont feel any joy from any activity, and im starting to regret my worries from now😭 How can i stop and focus on the moment?
Gor context, my life is about to change drastixally when ill get home. This and some relationship problems keep my brain so fucking active. Can someone share tips?
Ive been wrestling with this question a lot. Is there an objective definition of a mental struggle? When can one know it is a real struggle, and when he is maybe too sensitive? Not to offend anyone. A genuine question
I'm 18m, and for couple of years I've been in a cycle of feeling good, then bad, then worse, then suicidal. Not in an "I'm gonna do it" way, but rather "God please take me, I can't do this anymore" kind of way. It affects my life for the worse all of the time. I don't feel like I'm advancing in life, I'm feeling stuck. I'm hurting my surroundings, especially my family, and this has cost me some relationships. When I'm in my worse/ suicidal part of this cycle, I just hurt the people who love me, and I don't think I can fix it. I'm glad to have a great family, but the relationships didn't last, for obvious reasons. My questions to you are: What am I going through? Do you have tips? Wtf should I do? Honestly I'm tired of living like this