i need help about something i’m really embarrassed about
i pick at my skin all the time but i also pick my nose
at the moment it’s quite red and sore and i’m scared to go get it checked out
i’ve read picking can cause a hole in your septum and i’m so scared and spiralling
i’m scared of getting judged if i go to a medical profesional
will a pharmacist be able to help with redness in the nose?