Struggling to Get Started
Hey folks. Starting out today on another round of trying to get healthier. 31 F (transitioning to male), 5’4” and about 450 lbs, which puts me in the 70s for BMI. Autistic and ADHD since those are factors.
I’ve been trying to lose the weight since I was 12. I have tried weight watchers, Food Lovers Fat Loss, and I’ve previously been on Saxenda (a GLP-1 that really wrecked me with constant vomiting and diarrhea even when I was only eating half an apple and a glass of water a day).
My biggest issues right now are struggling with my mobility, and feeling any motivation because I’ve tried before and failed probably a dozen times at this point. But I’ve hit my wall of continuing on the path that I am now. If I stay like this, I’m going to lose my partner, our hopes for our future, and probably my life.
Can anyone please give me any advice or tips or help to get started again? I can’t live like this anymore and I don’t know what to do. Thanks in advance.