u/Main_Earth4213

I've been using a yoga block for heel elevated squats with CG videos for years but just got a set of squat wedges. Is it best to position them further apart like a regular squat or together to mimic how close they are on a yoga block? * I've only done her videos from YouTube where she uses a yoga block.

I just re-watched the episode for the X time and have to say the name "Quarter Black" finally makes sense.