u/Majestic-Baby-3599

Possible IC - changed diet with big results

My Neurologist is pretty sure I have IC, so I am waiting to be seen by a Urologist to confirm. In the meantime, I’ve spent this time looking up a particular diet that could help since this feeling is quite honestly debilitating.

So far I’m 1 month in and the results are really incredible. I’ve had a few tiny “feelings” where it felt like urgency/a UTI feeling— but it quickly went away.

My diet for those interested:
No alcohol
No citrus
No tomato products
I drink pear juice occasionally (organic and cut with water when I’m feeling tired of water)
3L on avg of water per day
Chamomile tea at night
Occasional milk
One cup Low-Acid coffee

I’ve also watched what I ate and lowered the processed foods.

I hope this helps anyone, also if anyone has any tips for me, I welcome them!

reddit.com
u/Majestic-Baby-3599 — 1 day ago

Sober & Clean Eating

I finally started taking better care of myself, eating better, watching what I drink, eat and do. I’m almost 40 and this is the result of my diet, alone. NOT perfect, but it’s healthy!!

u/Majestic-Baby-3599 — 3 days ago