u/Majestic-Donut-6404

Hi! Anyone here with PCOS/PMOS who does high-intensity activities like crossfit or hyrox?
Kamusta naman effect on you girls? How do you prepare or do you have any special recovery rituals or take any supplements?

I am really interested in trying crossfit and hyrox despite it being high-intensity even though mas advisable ang low-intensity for us with PCOS/PMOS. 🙈 Thanks!

Background: I strength train 3x a week and do reformer pilates once a week 😊

Hi Mommies! Do you have any recommended Pedia Dentist around Pasig (ortigas/shaw) or BGC? My toddler is going for her first dentist checkup. Thanks! :)

Hi mommies! Anyone here with kids with skin asthma? What lotion do you use on their skin?
I have a toddler with skin asthma since baby pa siya.
We have been using Physiogel AI and Physiogel lotion.
I was wondering what options are out there pa. Thanks! :)

Hi cysters! What has been the most effective way for you to manage your cravings? :) Looking for any tips and advice. I don’t really have a sweet tooth instead I always crave savory/salty/oily food. 😅