How do I remember between appointments?

Hey guys, Im a 20 year old college student, recently diagnosed with Spondyloarthropathy.

My appointments are about 3 months apart, and while I try to remember pain/med routine/triggers, Im not able to keep a consistent habit of journaling. Ive tried things, but I am posting (long time lurker) to see if you guys have any good systems (not apps or anything please Im trying to get off my phone 😭).

what do you all actually do? Do you guys just remember or? And if you do just remember, has that ever changed how you interact with the doctor? Any advice would be appreciated!!

FYI: Cross posted because im really trying to get my act together before school starts and stress increases.

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u/MangoPandao — 5 days ago

How do I remember between appointments?

Hey guys, Im a 20 year old college student, recently diagnosed with Spondyloarthropathy.

My appointments are about 3 months apart, and while I try to remember pain/med routine/triggers, Im not able to keep a consistent habit of journaling. Ive tried things, but I am posting (long time lurker) to see if you guys have any good systems (not apps or anything please Im trying to get off my phone 😭).

what do you all actually do? Do you guys just remember or? And if you do just remember, has that ever changed how you interact with the doctor? Any advice would be appreciated!!

reddit.com
u/MangoPandao — 5 days ago

How do I remember between appointments?

Hey guys, Im a 20 year old college student, recently diagnosed with Spondyloarthropathy.

My appointments are about 3 months apart, and while I try to remember pain/med routine/triggers, Im not able to keep a consistent habit of journaling. Ive tried things, but I am posting (long time lurker) to see if you guys have any good systems (not apps or anything please Im trying to get off my phone 😭).

what do you all actually do? Do you guys just remember or? And if you do just remember, has that ever changed how you interact with the doctor? Any advice would be appreciated!!

reddit.com
u/MangoPandao — 5 days ago

Tony Kart BSM brake problem

The internal cup seal before the piston has some tears right in the middle. ( not sure from what but bought the kart second hand). Ive tried 3-4 different websites, but I havent been able to order that specific replacement part. Is there any options on how to fix a seal? Maybe rubber glue or vulcanized?

Anyone know where I could maybe get a generic replacement part? Its an older model of the Tony Kart OTK BSM brake, specifically the cup seal within the brake caliper.

reddit.com
u/MangoPandao — 3 months ago