u/MeanSpace1474

It can be rlly small but just one little step can really help!

I really struggle to stick to diets so I’m hoping this one works for me! What types of things do you guys eat in OMAD I was thinking do one like moderate meal and one little sweet after to keep me sane
Let me know some of your ideas x

Also how do I stick to OMAD? Maybe posting to keep accountable or smth

My current ones are
- Air popped popcorn
- Rice cakes
- Chewy lollies
- Apples
- Berries
- Sugar free gum
- Lolly pops
- Pre portioned microwave meals

But I need some more ideas!