I'm located in Europe, Baltics - Lithuania.

Hey guys,

I recently quit gaming and paid off my debts. I feel fine while working, but the second a day off hits and boredom creeps in, my brain panics. I instantly start craving a quick dopamine fix—flip-flopping between buying a €3k PC, a PS5, or a Steam Deck.

Every other hobby feels dull right now, and my girlfriend is tired of me constantly talking about buying something.

Has anyone gone through this dull phase after quitting? How do you fill the emptiness on off days without falling back into old habits?

Thank you.