u/MidnightGamerRpg

sony wf-1000xm6 or technics eah-az100

Hello,
I’m looking for earbuds and want to focus on sound quality.
Out of the two which one would you recommend?

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u/MidnightGamerRpg — 1 day ago

Thoughts on NSM plan for sub 3 hour marathon

Hello,

I'm going to try the NS approach for my upcoming marathon, as it takes me longer to taper with a traditional marathon plan. From reading the NSM book the main idea is to straddle the line between being green (for racing) and not to accumulate too much fatigue, and trading in the sharpness for freshness during the short taper.

With that in mind I've attached a first pass at the plan. I am by no means an expert so open to critique and adjustments. For context I am a 47 y/o male, peak running milage 70mpw and marathon time of 3:09 (I was sick on race day, so suspect it could have been 3 mins faster).

I need to keep my medium long runs on Tuesday. I wanted to add some mile reps with the pace being between half marathon and full marathon (keeping to fatigue in check). The main purpose of these workouts is to get my body used to a sub 3 hour marathon pace (my goal pace).

Friday is my long run, and Sunday is sub LT.

The question is: Is the plan within the limits of the NSM? I am aiming for a sub 3 hour marathon.

u/MidnightGamerRpg — 7 days ago

LAPTOP QUESTIONNAIRE

  • Total budget (in local currency) and country of purchase. Please do not use USD unless purchasing in the US: -500 USD
  • Are you open to refurbs/used? -YES
  • How would you prioritize form factor (ultrabook, 2-in-1, etc.), build quality, performance, and battery life? - NOT SURE HOW TO ANSWER THIS - just to see clients over Teams and download 2 programs for work
  • How important is weight and thinness to you? -not important
  • Do you have a preferred screen size? If indifferent, put N/A. N/A
  • Are you doing any CAD/video editing/photo editing/gaming? List which programs/games you desire to run. No
  • If you're gaming, do you have certain games you want to play? At what settings and FPS do you want? -No
  • Any specific requirements such as good keyboard, reliable build quality, touch-screen, finger-print reader, optical drive or good input devices (keyboard/touchpad)? No
  • Leave any finishing thoughts here that you may feel are necessary and beneficial to the discussion. Wife needs a laptop for work to see clients via Teams and download 2 programs (not heavy memory wise - just to take notes and search functions)
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u/MidnightGamerRpg — 23 days ago