u/Miserable_Jacket_129

10 days out, 10# ATPR

So. Tired.

The fatigue today, after squatting Friday and benching Saturday, was real. Managed a relatively clean 545, but I’m cooked.

u/GeneralSKX the canvas is the way for me. Soooo much better, and I can crank the straps on gameday without it caving my chest.

Loose today, but I’ll let er rip on 10/17

Last shirt work of prep.

465 opener to the chest, 500 2nd to a 1, 525 3rd to a 2. Can’t post 3 vids, so here’s 525.

Nod bad, but certainly not perfect. I hadn’t really set the shirt right until yesterday, so i learned a lot.

3 weeks out.

Set 8 of 8x3.

These are REALLY coming around. I’ve started taking squatting way more seriously since I’m healthy, and the progress has been solid.

Unapologetic TWC guy, nobody does programming and coaching better.

First 400 raw variation. Definitely max effort.

6 weeks out.

40# PR from 3/11/26

Not bad for a beat to shit old dude.

10 weeks out.

Meet prep shii.

I am not disappointed in this, could’ve jumped but I’m taking the 30# pr at 16# lighter.

Overkill grey line is absolutely ridiculous. Touched and smoked 455 full range. Hoping to go 525-535 in October @ 275.

Not bad for a busted ass 51 year old.

4x3

Long time, no post. Life has been lifing, but we’re back under a bar.

New briefs are actually giving me some pop, so it’s time to push weight.

Haven’t done much worth posting, but I’m pretty happy with this.

New Overkill shirt, so I’m learning that a bit, but today went well.

51 year old, left a toxic 20 year marriage with this stuff.

How many GenX are starting or have started over after a long relationship?

EDIT; I can’t respond to all the comments, but I’m reading them all. You guys are fucking rad, thank you from the middle of my soul.

DOUBLE EDIT; man the support in here is incredible-the table was an heirloom from my mom, it predates me.

The Stanley is like my favorite thing ever. The decaf coffee is because I drink coffee all day, but shut the caffeine off at 1pm

Again, I’m overwhelmed.