So I've been struggling recently
Not in life. Life has actually been okay. But I have been drinking a lot more and I know I need to quit this increased intake or I'll be bed bound a week at a time like I used to be.
What helps me personally, is delving into stories about alcoholism. It makes me feel a bit more normal and it's always easier to focus on something else while you're recovering.
Does anyone have any specific movies or shows about alcoholics they enjoy? I know when I'm down real bad I like to watch the Shining. Shameless also comes to mind. I watched the Lizzie Borden show last week and the father was an alcoholic and was shaking when he woke. At the time it made me feel less alone and made me grateful I wasn't feeling like that.
I'm over here on the delirium tremmens Wiki, just reading. And feeling a sense of relief that I'm not going through that again.
I'm sorry. I'm just talking. Trying to avoid that Benadryl tonight but naturally I'm wired and exhausted at the same time. 😵💫