![F/32/5’3” [80kg > 63.5kg] (16 months). Ultimate goal of 55kg.](https://preview.redd.it/gq0fxjh7qibh1.jpeg?auto=webp&s=0c4edfb4ecec23fef4b2543e5e9a7ec7894718eb)
▲ 42 r/WeightlossJourney
F/32/5’3” [80kg > 63.5kg] (16 months). Ultimate goal of 55kg.
Love lurking here for motivation.
I’ve had two kids and the left is my body 6 weeks postpartum… to make this change I worked up to the following:
- 10,000 steps a day
- 4 HIIT classes a week (sometimes more)
- calories limited to 1,500
Having trouble losing weight now, seems to be happening very slowly.
u/Mizz90816 — 10 hours ago