u/MonkeyDeww

Hey Guys and Gurls,

I am looking for some good sources to help me to get that Cert.

The internet is big and I found many things, but not sure which is truly good and useful.

Thanks in advanced

Hey Guys and Gurls,

Soo my problem is kinda weird but... I lost so much weight people in my family are telling I look like someone who got cancer.

I dont see it.

I am now 88,3kg / 194,7 lbs at height of 180cm / 5'11. I was 144kg / 317,5 lbs. Lost that weight in 12 months.

Technically I am still overweight.

Not i am gonna stop to lose weight till I reach my dream weight. But it bothers me that my family think now negatively or rather are worried about me.

Someone had a similar experience if yes how did you handle that? My idea just to ignore the voices and push through.

Hey Guys and Gurls,

Soo my problem is kinda weird but... I lost so much weight people in my family are telling I look like someone who got cancer.

I dont see it.

I am now 88,3kg / 194,7 lbs at height of 180cm / 5'11. I was 144kg / 317,5 lbs. Lost that weight in 12 months.

Technically I am still overweight.

Not i am gonna stop to lose weight till I reach my dream weight. But it bothers me that my family think now negatively or rather are worried about me.

Someone had a similar experience if yes how did you handle that? My idea just to ignore the voices and push through.

Hey Guys and Gurls,

Soo my problem is kinda weird but... I lost so much weight people in my family are telling I look like someone who got cancer.

I dont see it.

I am now 88,3kg / 194,7 lbs at height of 180cm / 5'11. I was 144kg / 317,5 lbs. Lost that weight in 12 months.

Technically I am still overweight.

Not i am gonna stop to lose weight till I reach my dream weight. But it bothers me that my family think now negatively or rather are worried about me.

Someone had a similar experience if yes how did you handle that? My idea just to ignore the voices and push through.

Hey Guys and Gurls,

i want to get into kettlenell training, but i am not sure what kind weights i should get in the beginning. Better said I dont know what is alot of weight and what not.

Maybe I could get some pointers.

Thanks in advanced.