Looking into sandbags
Hey everyone ,
What's everyone's opinion on using sandbags ? Is it lower cost ? I assume you cant hit every muscle group ? My lifting experience is 7 years ago more bodybuilding style trainning thats all i know . Id have to learn to train with sandbags . Of course id start with lower weight bags .is there trainning routines I could follow ? Next best option would be ill grab dumbbells and a bench . Any other things i should know about bags ?
Ill be honest im 33 and im having a hard time picking amd carrying my son . Its the saddest experience ive had and i let myself go so its time to bring back my inner monster .