u/Muted-Tie4006

I can’t log into instagram account, each time I log into I am prompted to change my email because it says my email may not be secure, I have changed my email multiple times and I am still getting the same message. Currently my account is unusable, I am logged into but can’t access any of the features. I have also tried to login from different devices and on icognito mode and it still will not work. Please provide any guidance