autonomic nervous system panicking
For a few weeks now I have been struck with panic attacks and anxiety like symptoms, suffocation, tachycardia, palpitations, and just a debilitating physical feeling. The thing is though that I feel fine mentally. My body is just having these reactions either at random or when doing any physical exertion, sometimes after eating. I've also had twitchy muscles and there was one day it was mildly cold out, yet my shiver response was insanely strong. I've never had anything like this before and am wondering if maybe thyroid is involved.
My levels are technically in the normal range, have had multiple tests lately with TSH between 3.8-4.1 and T4 at 1.3. I decided to compare it to a test I had years ago and even then it was still kind of high at 3.5. I don't know if this small rise could explain all of my problems, but I'm not sure where else to look. My doctor heard my symptoms and the first thing she suggested was a thyroid check, but she reported my thyroid results were fine so she put me on benzos. To her credit, the benzos helped my episodes a lot so I'll probably transition to a long term anxiety treatment.
But anyways, do these symptoms correlate with hypothyroidism? And could TSH levels like mine still be problematic?