u/National-Reaction753

So basically, I had severe hair fall back in 2023 because I was suffering from jaundice. I lost around 4 kg within a month. I visited a dermatologist in 2024, and he did a hair pull test, no hair came out. He said my hair was healthy and that it was telogen effluvium. The shedding stopped back then, but it started again in mid-2024. I tested my vitamin D levels, and it was 13. Then, in 2025, I shifted to a hostel, and because of my poor diet, I experienced hair fall again. Every time I start recovering, I get hit with telogen effluvium again. My hair density never recovered in fact, it’s getting worse now. I don’t have active hair fall currently, but the density is quite low. Also, my vitamin D levels aren’t increasing even after taking 60,000 IU per week for 3 months, it barely went from 13 to 15. Can y’all guide me on what I should do now? I’m really worried.

So basically, I had severe hair fall back in 2023 because I was suffering from jaundice. I lost around 4 kg within a month. I visited a dermatologist in 2024, and he did a hair pull test, no hair came out. He said my hair was healthy and that it was telogen effluvium. The shedding stopped back then, but it started again in mid-2024. I tested my vitamin D levels, and it was 13. Then, in 2025, I shifted to a hostel, and because of my poor diet, I experienced hair fall again. Every time I start recovering, I get hit with telogen effluvium again. My hair density never recovered; in fact, it’s getting worse now. I don’t have active hair fall currently, but the density is quite low all over the scalp. Also, my vitamin D levels aren’t increasing even after taking 60,000 IU per week for 3 months, it barely went from 13 to 15. Can y’all guide me on what I should do now? I’m really worried.