Are there any courses for my social anxiety and low self esteem?? I’m looking for side coaching for my symptoms that I’ve been dealing with for 15 ish years. Something more in depth than weekly therapy that can guide me to breaking it of this
Are there any courses for my social anxiety and low self esteem?? I’m looking for side coaching for my symptoms that I’ve been dealing with for 15 ish years. Something more in depth than weekly therapy that can guide me to breaking it of this
Are there any courses for my social anxiety and low self esteem?? I’m looking for side coaching for my symptoms that I’ve been dealing with for 15 ish years. Something more in depth than weekly therapy that can guide me to breaking it of this
I’ve dealt with social anxiety and low self esteem for as long as I can remember. I was diagnosed with avoidant personality disorder. I hate going to work and doing anything social. I have tried therapy, Tms, and meds with no help. I have found a couple courses but they cost around 16k. I really don’t want to spend that much as one thing I ruminate on is finances. But I also can’t live my life like this forever, wondering if anyone has done anything similar with a good outcome?
I’ve dealt with social anxiety and low self esteem for as long as I can remember. I was diagnosed with avoidant personality disorder. I hate going to work and doing anything social. I have tried therapy, Tms, and meds with no help. I have found a couple courses but they cost around 16k. I really don’t want to spend that much as one thing I ruminate on is finances. But I also can’t live my life like this forever, wondering if anyone has done anything similar with a good outcome?